In Vital Energy, learn which of the three mind body types you are: earth, fire, or wind - or a combination. With this knowledge you will be able to help yourself to Dr. Simon"s personalize prescriptions. and find self-knowledge, cleansing of toxins, healing nutrition, healthy love emotions, daily routines in sync with nature, a life balanced between mindful work and joyful play, and an appreciation for the sacred magic of life.