The 3 essential amino acids leucine, valine and isoleucine are part of BCAA Powder. They are there in a ratio of 2:1:1. BCAA are also known as branched chain amino acids, which includes an indication of the structure. The fact that all three amino acids "essential" are means that they must perform like the food, since we are not able to produce in sufficient quantity itself.BCAA are "proteinogenic", that is our body is able to use for the formation of endogenous proteins. In addition to small amounts in the blood itself BCAA among others are also in the muscles. There is a lack of glucose (carbohydrate deficiency) which is the case for example in low-carb or very low calorie diets, our body BCAA used to feed glucose-dependent systems such as the brain. BCAA purpose be converted into glucose.In addition to BCAA vitamins niacin, B6 and B12 of Hi Tec Nutrition BCAA Powder were also added. It has been proven to help you reduce fatigue and fatigue and help to maintain a normal energy metabolism, a normal function of the nervous system and normal mental function. Vitamin B12 is known that it supports the normal formation of red blood cells. Vitamin B6 is given a normal homocysteine metabolism.ConsumptionPowder for mixing shakesHighlightsGreat flavorsBCAA 2:1:1 mixing ratioContain additional vitamins Suitable for:Supply of BCAA high demand Recommended dosageEnded 1 serving before, during and after exercise Ingredients:L-Leucine (38.5%), L-isoleucine (19.2%), L-valine (19.2%), citric malic acid (Malatesäure) and citric acid, flavoring, sweeteners: sodium cyclamate, aspartame * and saccharin sodium, Säueregulator: potassium citrate, dye. Azorubine and Brilliant Black (with black cherry flavor) and riboflavin (with grapefruit flavor), niacinamide, pyridoxine hydrochloride, cyanocobalamin * contains a source of phenylalanine