What beta-cret will do for you increase phosphocreatine concentrations in muscle buffer lactic acid build up buffer hydrogen ions (H+) during training provide maximum focus and concentration without crashing beta-cret delivers dramatic performance through increased carnosine levels leading to lean muscle gains. Powered by CON-CRET, this synergy gives you maximum ATP synthesis and muscle cell energy saturation. The result is dramatic increases in size, muscle fullness and intense strength without unwanted subcutaneous water retention. Beta cret features COP (Creatine-O-Phosphate) and works to buffer lactic acid build up which causes muscle fatigue during intense exercise. The inclusion of COP allows muscles to squeeze out those extra repetitions in the presence of growing lactic acid. As a result, expect to induce rapid strength gains by optimum muscle fiber engagement.