Christians know that prayer is important but many would probably admit that their prayer life could use some help. Prayer Vitals provides facts and figures, goals and guidance to help readers develop a strong, lasting habit of prayer, drawing upon the Bible, classic Christian writers (such as Andrew Murray, E. M. Bounds, and Charles H. Spurgeon), and more contemporary sources to encourage them in their own vital prayer life. Practical suggestions on keeping prayer lists, "praying without ceasing," and tracking answered prayer will help readers measure their progress on an important lifelong journey toward communicating with God.