You"ll love this book, the recipes are easy, the ingredients are easy to get and they don"t take long to make. Foodlovers turn to Low Calorie Greats for information and inspiration. Everything is in here, from the proverbial soup to nuts: -way Cincinnati Chili, Almond Macaroons/low Calorie, Ambrosia Mold, Low Calorie Lemonade, Low Calorie Seven Layer Salad, Low-Calorie "Fried" Squash or Eggplant, Luncheon Turkey Salad, Pasta With Grilled Shrimp And Vegetable Marinara, Winter Salad . . .and much much more! This is a very satisfying book, however I would recommend you eat something before you read this book, or you won"t be able to make it through without reaching for a skillet or saucepan! Low Calorie Greats is packed with more information than you could imagine. 35 delicious dishes covering everything, each employing ingredients that should be simple to find and include Low Calorie. This cookbook offers great value and would make a fabulous gift. This book will also give you enough inspiration to experiment with different ingredients since you"ll find the extensive index to be extremely helpful. The recipes are superb. Wonderfully easy to put together and you don"t have to make or purchase a ton of condiments before you have a chance to play with them. Yummy!!