The 5:2 Diet Eat Whatever You Want 5 Days a Week! How to Lose Weight, Get Skinny and Live Longer by Fasting Just 2 Days a Week! Discover the revolutionary new eating plan that everyone is talking about! This breakthrough technique allows you to activate your “skinny gene” and enjoy consistent weight loss, increase your health and well-being and live a longer and healthier life! All in just 2 days a week! • Lose weight easily and quickly without depriving yourself every single day. • “Diet” just 2 days a week – eat as normal the other 5 days! • Improve your body’s ability to burn fat • Slow down the ageing process. • Reduce the likelihood AND symptoms of many major health problems. * This book also includes a great selection of 100, 250 and 300 calorie meals and snacks recipes to make your Fast days painless and full of flavour !