If youre looking to bulk up or add size, you wont go wrong with Progain. Progain adds extra high quality calories to your diet, which is vital if you want to build muscle size and strength. Progain contains the same Biomax whey protein found in Promax, which is exclusive to Maximuscle. Combined with resistance training, whey protein has been shown to increase muscle size and improve exercise performance, than training alone.Progain also contains MCTs, a unique form of fat which is less likely to be stored as body fat than long chain triglycerides. Progain includes Nutriose and Inulin, two unique low glycemic carbohydrates that dont raise blood sugar and insulin levels, like sugar laden weight gainers do. Progain then includes the anabolic environment support formula, Nitrogain a blend of NAC, Taurine, chromium and glutamine peptides. Take Progain every day with your weight training programme to achieve your size goals.Key benefits: * Contains 3g glutamine peptides * Contains 3g of Maxpure to help provide faster muscle gains * Extra leucine to support muscle growth * High-quality Biomax whey protein * An easy to digest 508 calories per serving * Pure whey - no cheap protein or simple carbs * A whopping 43g of protein per serving Virtually zero lactose, with MCTs and EFAs * Advanced muscle-building formulaRecommended use:Mix 2 scoops (125g) of Maximuscle Progain Extreme with 500ml of water. Stir with a fork for around 10 seconds or mix in a Maximuscle shaker and drink within 5 minutes. Progain Extreme is best when mixed with water, not milk or fruit juice.For best results: Start taking 2 scoops a day for a week, if you dont notice an increase of around 1-3lbs a week, add another scoop to your daily servings. Keep adding scoops each week until you are gaining 1-2lbs weekly. If you want to put on muscle you should be using Progain Extreme in conjunction with an effective