Everyone deserves a good night"s sleep! This cd was designed for children, but can help the whole family relax and prepare to sleep. Developed by a Clinical Psychologist and mother, Sleepboost"r Guided Relaxation Story introduces Tiny Turtle who has had a busy day and relaxes in his turtle shell at bedtime. As your child listens, your child learns healthy bedtime habits that lead to a happier bedtime routine. Over 30 minutes of guided imagery and soft music.