Start eating healthier with over 400 recipes fromBetty CrockerProduct InformationThe Cook"n Healthy & Hearty CD es with mouth watering photos and over 400delicious healthy recipes that your family will love. These heartyfavorites taste great...oh and guess what...they"re good for you too! Leave it to Betty Crocker to put together a quality collection of recipes thatare both healthy and hearty. Every main dish is under 400 calories with12 or fewer grams of fat. And the desserts are even better!Sometimes we resist changing our diets because we think we won"t be able to eatwhat we like. We think that if we want to eat better we will be left withboring dishes that leave us feeling unsatisfied. Not here! With over 400flavorful healthy recipes you"ll be sure to find recipes that satisfy time andtime again. Discover what you"re craving in chapters on meat poultry seafoodmeatless and even grilling! You"ll never grow tired of the abundance ofappetizers breads sides and desserts we have to offer.Includes Includes all the recipes and photos from Betty Crocker"s Best of Healthy and Hearty Cooking Over 400 recipes Main Dish Recipes under 400 calories with 12 or fewer grams Data from 10000 food items Cook"n organizes your shopping list Product HighlightsCook"n will: Search thousands of recipes in seconds--just tell it what you have on hand Adjust recipe serving sizes automatically Demonstrate preparation techniques with video clips Display hundreds of full-color food photos Organize your own recipes E-mail recipes to your friends Print your recipes on decorative 3x5 cards Create weekly menus Make grocery shopping lists Search the inter for coupons Analyze the nutritional value of your recipes Download recipes & shopping lists to your Palm Pilot!Recipe Manager: Organizing your family recipe collection in the puter is easy with Cook"n. You already know how to put in your recipes that"s because Cook"n"s recipe window