Widely used in retreat houses all over the world, the Spiritual Exercises of St Ignatius provide the basis for what is probably the most popular form of contemplative prayer in use today. This short anthology draws on a variety of writings by the great sixteenth-century saint, providing insights and practical advice on the practice of prayer for all who want to enliven and enrich their spiritual journey. As with all the books in this series, the extracts included here appear under thirty headings, providing daily meditations for a month.