The pair of predator arm focus pads are made from the finest synthetic leather material. They are designed in a way that perfectly combines the tradition of punching pads with the fierceness of Thai Pads - making these the ideal MMA Striking Pads. Each pad is secured to the trainers arms with a riveted back handle grip on the top with a full wrap around adjustable forearm strap. The pads come in pairs and have multi-layer shock absorbing high impact padding which is both lightweight and soft but has a great deal of impact quality. It has a thin layer of memory foam along the back which affords trainer a comfortable workout. A full length vertical dura-weave nylon mesh strip down the back helps keep the trainer cool, dry and comfortable during workouts. The pads are for practising upper cuts, Hook and Jabs as well as MMA stikes. The pads measure approx 14 inches (35cm) long by 8 inches wide (20cm) which tapers around the top and bottom. The pads are packed to approx 2.5 inches (7cm). These Arm focus pads are soft and lightweight. Try them for yourself and if they do not meet your expectations then we are happy to exchange or refund. The product is made to the highest specification and is quality tested and guaranteed. This has made it the choice of professionals and that is the reason we are supplying these to world class health clubs, gyms and EBay users.