As women approach menopause, they are innundated with conflicting opinions from doctors, friends, and the media about Hormone Replacement Therapy (HRT). After weighing the pros and cons of HRT, they may feel like they"¬?ll never find a plan that truly fits their individual needs. In HORMONE REPLACEMENT, Dr. Sanda Cabot takes the myth out of HRT and provides the safe and natural options women have been looking for. Drawing on her 25 years of experience helping women through menopause, Dr. Cabot leads readers to effective solutions for such challenges as tackling weight excess, preventing heart disease, slowing down the aging process, and reducing depression and anxiety. HORMONE REPLACEMENT eliminates the fear and confusion surrounding the process and provides the life-saving answers women need to reclaim their lives. Dr. Cabot"¬?s books have sold over one million copies worldwide. Dr. Cabot founded the National Women"¬?s Health Advisory Service, which provides advice and answers for women throughout Australia. Clear charts and tables outline the varieties and benefits of synthetic and natural hormones. Includes recipes for foods to aid in weight loss and a special recipe for hormone cream to enhance sexual pleasure.