Has kitty been overindulging in catnip to fill the vast emptiness within? Does self-actualization always remain one whisker away? This indispensable guide, based on classic self-help texts and filled with quizzes, exercises, and insider tips, will teach cats to make small, daily changes (e.g. Become an Early Riser—and Force Others to Join You) to improve their lives. With chapters like “Don’t Sweat the Small Stuff . . . But Feel Free to Freak Out Over Anything That Moves Suddenly or Without Warning” and answers to pressing existential questions such as “Where are you going with that ham?,” this manual empowers cats to make the twenty minutes they’re awake each day the best twenty minutes of their lives.