This traditional meditation and relaxation music has captured the essence of Ayurvedic wisdom. Both vibrant and soothing, it is the perfect complement to any healing practice and can help regenerate mind, body and spirit for total wellbeing. Ayurveda comes from the words Ayus - life and longevity - and Veda knowledge and truth, and means the science of life long and well-lived when harmony is maintained among the three energies of Vita, Pitta and Kapha.