Improve your body through strength training with this Perfect Fitness multi-gym. Use the multi-gym to perform a large variety of exercises that train the muscles in your upper body. Its steel and rubber frame creates a strong platform for exercising, with the stainless steel handle providing you with a sure grip. This multi-gym includes an exercise chart to help you begin your training. It"s easy to store when not in use; simply slide it under a bed or into a closet.