KT Tape offers targeted pain relief that is comfortable, waterproof, sweat proof, and can be worn for up to three days.Includes one Roll of 20 precut KT Tape Strips (10 x 2") and step-by-step instructions to treat common injuriesLatex free, acrylic based medical grade adhesive is ideal for all skin types including sensitive skinElastic tape core delivers strong support for muscles, joints and tendons without sacrificing range of motionFeatures cotton fibers weaved into a mesh design that is breathable and comfortable