Look whats cooking at Kashi. Our unique blend of Seven Whole Grains and Sesame has inspired some all new foods and naturally unique flavor creations in our Kashi All Natural Frozen Entrees. These entrees combine natural, wholesome ingredients like whole grains, colorful vegetables, and natural chicken or shrimp. We take great care in roasting, grilling, and seasoning these ingredients to let their real flavors come through. And of course, our all natural entrees are also packed with real nutrition, such as fiber and protein to provide true sustenance. There are fifteen delicious varieties available in the freezer section of your local grocery or natural food store. Shelf Life: 360 days Dairy Free