As seen on the Today show, the coauthor of the internationally bestselling 4 Ingredient series shows how to prepare yummy, healthy food for the smallest members of the family. Mealtime is a fairly simple process during the first four-to-six months of a baby"s life. But making the transition between breast milk or formula to solid food can be a challenge for everyone, especially Mom and Dad! An overwhelming amount of information is available in magazines and online, but some of it is conflicting and doesn"t provide clear answers for first-time parents. When do I introduce solid food to my baby? Which foods are the most appropriate for what age? How much food should I make for my baby? What do I feed to a sick child? Which foods are safe enough for my baby to eat in the car? Baby Bowl answers all of these questions and offers parents a collection of healthy recipes designed to happily fill little bellies. With three young boys of her own, bestselling cookbook author Kim McCosker has ensured that the home-tested recipes in Baby Bowl provide the love and nourishment needed for a lifetime of good eating habits. In it, readers will find fast, easy-to-prepare recipes, organized by age; super foods to try?and when to try them; essential advice on nutritional value; tips on whether to freeze, how long to cook, and how to serve; menu planners; and gluten-free and dairy-free recipes. Covering a smorgasbord of delicious meals and snacks for your baby, all the recipes in Baby Bowl are easy to follow and use only the freshest ingredients. So throw out those jars of goop and start cooking from scratch?with this new baby food bible in your hands, it"s easier than you think!