Enjoy yourself while improving you personal fitness on this mini trampoline by Crescendo Fitness. Train your core and build endurance through cardio and aerobic exercise. Jogging in place allows you to work the major muscle groups. It’s a must-have fitness and sport trainer for those who crave variety in their home workout. Enjoy your workout while watching TV or listening to music. Multiple routine options: bounce vertically, jog in place, jump on an off or make your own workout. Stimulate your immune system, tone your muscles and improve endurance in as little as 15 minutes per day. Using the Crescendo Fitness Round Mini Jump Tramp is a great way to warm up or cool down before or after any other workout. Features detachable legs for easy storage. Small size allows for setup virtually anywhere.