The Genius of Flexibility: The Smart Way to Stretch and Strengthen Your Body
Price 15.22 - 18.00 USD
EAN/UPC/ISBN Code
9780743270878
Something The World Hasn"t Yet Seen -- You Can Forever Be More Flexible. The Technique: RESISTANCE STRETCHING174; offers immediate, cumulative, and permanent increases in flexibility, takes the pain out of stretching, and protects you from injuring yourself by overstretching. The Program: THE MERIDIAN FLEXIBILITY SYSTEM174; provides stretches for sixteen unique muscle groups with physiological and psychological benefits.