Kashi Tlc Dark Mocha Almond Chewy Granola Bar, 7.4-Ounce Packages (Pack of 6) is a unique blend of Seven Whole Grains and Sesame together with whole, roasted nuts, succulent, sun-dried fruit, and a touch of wildflower honey. The granola bar contains 4g of Fiber and 5-7g of Protein and are as nourishing as they are tasty.