Soothing arrangements of grand piano, atmospheric keyboards, and flute are what you hear. What you don"t hear (the affirmations) harness the power of your subconscious mind, which responds automatically to support your sense of self-esteem. Positive self-esteem is vital for the health and happiness of children and adults. It is intimately related to issues of addiction and violence in our society. Recommended for all age groups by John Bradshaw and many others, this program is enhanced with a series of short, positive suggestions, recorded subliminally.