Vitamin B-6 is part of a triad of vitamins along with Folic Acid and Vitamin B-12 that support heart health.* B-6 functions in the metabolism of carbohydrates, proteins and fats, and plays many other important roles in the body.* In addition, B-6 promotes the production of red blood cells, is essential for proper hormone function, and supports nervous system health.* Adults can take one tablet daily with a meal.