A favourite supplement throughout the generations, cod liver oil is a rich, natural source of Vitamins A & D. These vitamins play an important part in maintaining strong and healthy bones and teeth and they can help to build the body"s resistance to infection. Cod liver oil is a popular supplement with older people, as it has been found to keep joints healthy and supple, and these are important benefits if you want to keep your body feeling young and active. Cod liver oil is also a rich source of EPA (eicosapentoenoic acid) and DHA (docosahexaeonic acid). It has been shown that cod liver oil can improve the texture of skin, hair and nails and so keep them in their best condition.INGREDIENTSCod Liver Oil, Gelatine, Glycerine, Vitamin A (palmitate), Vitamin D3, Vitamin E (dl-Alpha Tocopherol)DOSAGEOne capsule per day with food or liquidWARNINGSDo not take while you are undergoing a