Organic wheat flourWaterOrganic brown rice flourOrganic honeyOrganic palm oilOrganic whole grain oatsOrganic malt extractOrganic sunflower oilOrganic dried applesOrganic whole milk powderOrganic baking powderOrganic cinnamonCONTAINS: WHEAT, MILKServing size 1 bag (20g)Servings per container 5Amount per servingCalories: 70Calories from fat: 20Total Fat: 2.5gSaturated Fat: 1gTrans Fat:0gCholesterol: 0mgSodium: 20mgTotal Carbohydrate: 11gDietary Fiber: 0gSugars: 2gProtein: 1g% Daily ValueProtein: 3%Vitamin A: 0%Vitamin C: 0%Calcium: 2%Iron: 2%