Seagreens Classic Culinary Ingredient is an organic low sodium, low salt alternative. Seagreens Culinary Ingredient contains the widest variety of minerals, trace elements, vitamins and amino acids, and encourages alkaline digestion. This product contains ready-milled grains of wild Ascophyllum nodosum seaweed from the pure clear waters of the Arctic Ocean which combine well with other foods to bring out their natural flavors. The subtle flavour of the grains may be sprinkled on any raw or cooked food where a low sodium diet is required using a salt substitute. Seagreens Culinary Ingredient is a perfect addition to any meal to enhance flavour & health. Sandwiches, soups, french fries, pizza, bread and sauces all benefit from Seagreens low sodium food granules which are high in vitamins A, C, E, B"s, H, K, minerals, iron, amino acids, used to broaden the nutritional profile of the existing food. Each jar contains 200 gms of granules.