One of the most feared and useful weapons in mixed martial arts (MMA)nbsp;competition isnbsp;dissected and discussed in this fully-illustrated guide to both perfecting and defending against the low kick. Many competitorsnbsp;view this technique as a single tool in their arsenal, limiting themselves when they could be taking this low-linenbsp;methodnbsp;of attacknbsp;and modifying it to fit far more kicking situations than those commonly used. This volume demonstrates how to expand the low-kicking arsenal, showing how a simple alteration in leg targeting can strongly challenge an opponent"s defense, andnbsp;how to hone low-line kicking power and speed so that rapid-fire low-line kicking becomesnbsp;a powerful advantage. These techniques are prime for MMA competitors and anyone who wants to improve both their self-defense and competition skills with the best empirical informationnbsp;available.