Pure Protein® Shakes have the same superior flavor profile and protein quality as the powders with added convenience. Shakes are a healthy option for pre/post-workouts, and muscle tone and lean body mass.* • 23 grams of Protein • 110 calories • 1 gram of sugar *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.