REVISED AND UPDATED!! Count on it! Keep track of everything you eat and drink with this sleek little POCKET CALORIE COUNTER: The Complete, Discreet, and Portable Guide for Managing Your Health. KINDLE EDITION UPDATE: The Kindle edition of this title has been updated and improved, with specific attention paid to ease of use. It is now fully searchable and resizable. Whether you choose the print or Kindle edition, Peter Pauper Press aims to ensure that the Pocket Calorie Counter is a clear, comprehensive, and quick at-hand reference. More than 8,000 entries!Provides calorie counts for most foods and beverages, as well as protein, carbs, fiber, sodium, fats, and other essentialsIncludes menu items from popular restaurants, too!Compact enough to take with you when dining out4-1/2" wide x 5-7/8" high328 pagesBook lies flat for ease of useElastic band place holderRemovable cover band label—no one has to know you"re dieting!