Finding a way to work out doesn"t have to be a chore anymore thanks to The Freestyle Step. This step system includes a teal non-slip platform with purple support blocks that adjust the height from 4 to 6 to 8 inches depending on the intensity of the workout. The Circuit Size platform"s stepping surface measures 25W x 11D inches and supports up to 275 pounds. Assembled dimensions: 28.75L x 14W x 8H inches. The Health Club Size platform"s stepping surface measures 40W x 14D and supports up to 300 pounds. Assembled dimensions: 43L x 16W x 8H inches. About The Step The Step is a widely used aerobic fitness system, perfect for beginners and advanced athletes looking to work out at home. Its patented design for adjusting and stacking platforms offers a low-impact exercise with high intensity and satisfactory results. That"s why it"s recommended by physical therapists and fitness professionals across the country. Non-slip platform with support blocks. Adjusts from 4 to 6 to 8 inches high. Supports up to 275/300 lbs.. Choose from Circuit size or Health Club size. Manufacturer"s warranty included (see product guarantee).