The perfect balance of roasted almonds and cashews makes for a bar with a rich, nutty flavor. Ingredients: Organic Sesame Seeds, Organic Brown Rice, Syrup, Organic Flax Seeds, Organic Evaporated Cane Juice, Organic Almonds, Organic, Cashews, Organic Extract of Vanilla, Organic Cinnamon, Sea Salt, Natural Mixed Tocopherols, A natural sources of Vitamin E used to protect freshness. Gluten Free, Low Sodium, Dairy Free, Vegan, Wheat Free, Yeast Free, Kosher, 95 Percent Puls Organic View Nutrition Facts