The Rejuvenation Muscle Therapy Bar is designed to provide effective massage therapy for muscles. By targeting trigger points - aka knots - and applying pressure with the grooved surface and rolling action of the unique Muscle Therapy massage bar you can work out tension and allow your muscles to function optimally. In addition, you can stimulate circulation, decrease muscle aches and pains, and disperse the effects of lactic acid following activity. Using the Muscle Therapy massage bar regularly can improve flexibility while helping prevent muscle injuries. * Offers effective massage therapy for muscles * Reduces aches and pain in muscles * Improves flexibility * Stimulates circulation