FLHS1104 Features: * Step * Versatile fitness step can be adjusted to increase difficulty * Non skid and shock absorbing platform * Great for adjusting workout routines or using as bench for muscle sculpting * Capacity: 250 lbs Includes: * Includes 2 sturdy blocks that lock in at 3 heights Construction: * High density plastic construction Color/Finish: * Multi-colored Dimensions: * Overall dimensions: 12"" H x 24.5"" W x 9.5"" D, 6.8 lbs