Thompson Calm & Relaxed Nighttime Drink Mix Powder Lemon & Honey dietary supplement is a blend of magnesium, various herbs and ingredients known for their relaxing and calming properties. Magnesium has a long history of many uses and is an essential mineral for your body. Thompson Calm & Relaxed Nighttime Drink Mix Powder is flavored with natural lemon and honey and mixes instantly in water giving you a pleasant drink to enjoy. With chamomile flower extract and 5-HTP, Calm & Relaxed Nighttime Lemon & Honey is intended to provide nutritive support for restorative relaxation and peaceful rest. Thompson"s laboratory analysis guarantees purity and freshness for all their products.Great TastingFresh & HealthyPure & Simple • Supplement FactsServing Size: 10 g (1 heaping scoop)Servings Per Container: 30Amount Per Serving %DVCalories 5 Total Fat 0 g 0%Total Carbohydrates 2 g 0% Sugars <1 g Magnesium (from Magnesium Carbonate) 630 mg 158%Sodium (from Bicarbonate, Sodium Carbonate) 200 mg 7%Chamomile (Matricaria recutita) (flower extract) 200 mg *Hops (Humulus lupulus) (cone extract) (4:1) 100 mg *Stevia (Stevia rebaudiana) (leaf extract) 60 mg *L-Theanine 20 mg *5-HTP (5-hydroxytryptophan) (Griffonia simplicifolia) 1 mg *Passionflower (passiflora incarnata) (aerial extract) (supplying 3.5 mg [3.5%] Isovitexin) 100 mg *Daily Value Not Established.Percent Daily Values are based on a 2,000 calorie diet. Your diet values may be higher or lower depending on your calorie needs. Other Ingredients: Citric acid, molasses/honey complex, natural honey flavor, natural lemon flavor with other natural flavors (soy).