Valerian Root is an all natural herb that has been traditionally used as a natural sedative and to promote a restful night"s sleep. • Supplement FactsServing Size: 1 softgelServings Per Container: 60Amount Per Serving %DVValerian root (from 250 mg 4:1 extract) 1000 mg **Daily Value Not Established.Percent Daily Values are based on a 2,000 calorie diet. Your diet values may be higher or lower depending on your calorie needs. Other Ingredients: gelatin, glycerin, water and soy lecitin