The New Stick-e Men"s Fitness Kit has everything a man needs to build upper body strength and flexibility without heavy lifting! The kit contains one Stick-e Fitness towel in white, 4 Stick-e Wrist Saver Blocks and one Adjustable Yoga Lasso Strap. The Stick-e Towel is highly absorbent and provides a non-slip, sweat absorbing clean barrier for your exercise needs. It will stick to weight benches and cardio machines. The Wrist Saver Blocks enable greater range of motion while performing pushups or dips while keeping your wrist in optimal position for strength and comfort. The Lasso Strap is adjustable in length and has a locking strap enabling you to perform deeper stretches and more difficult poses.