Revitalize your mind, body, and spirit with a tried-and-true series of fat-burning, body-sculpting, and core-conditioning workouts from Tonya Larson, an AFAA Certified Group Exercise and Step Instructor, who is also certified in Prenatal Postnatal Fitness and BOSU. Filled with fun dance routines, muscle-building moves, relaxing stretch segments, and spiritual warm-ups, this versatile set helps exercisers of all fitness levels shape up and slim down. The set of five DVDs includes Step Pump, Pure Pump, Power Stretch & Sculpt, Trim & Toned in 20, and Glow: Prenatal Cardio Sculpt.