Designed for moderate to heavy use, this durable foam roller maintains its shape while providing firm support, Smooth surface, Foam Rolling or Body Rolling is a form of self-massage used by fitness enthusiasts, athletes and therapists to relax or ""release"" tight muscles, This form of massage is designed to increase elasticity of connective tissue therefore relaxing the muscles allowing them to respond more efficiently and effectively during activity, High-density molded foam construction, Color: Black, Size: Round, SKU: PWSS849