The CAP Barbell Mini Stepper with Resistance Tubes provides a great cardiovascular workout when you are limited on space and budget. The mini stepper exerciser comes with 2 resistance band and with removable toning tubes. There is an electronic monitor attached to the stepper, which enables you to check the time, calories burned, total steps and the number of steps taken in a minute. Sculpt your hips, thighs, buns and calves as you burn calories and fat with this mini stepper. Not only will you increase your cardiovascular endurance, metabolism and flexibility, but you ll also strengthen your upper-body muscles and tone your arms with the adjustable resistance-bands. For home use only.