Nutritional support just for women daily essentials womens formula can provide balanced nutrition for the woman on the go in an easy one a day serving. The womens formula contains therapeutic doses of vitamins and minerals that competitive multivitamins do not contain to replenish those that are depleted through lifes stresses. High potency one a day vitamin just for women greater potency than other brands. Contains nutrients that work at the cellular level from the inside out. Contains the womens proprietary blend which includes EGCG green tea and oolong tea extracts and compounds to enhance metabolism and provide antioxidant support. Vitamins C, E, B6 and B12 help support a healthy heart. Iron for healthy red blood cells, brain and muscle development. Helps to combat anemia related fatigue and weakness. • Supplement FactsServing Size: 1 tabletServings per Container: 30Ingredient Amount % Daily Value**Vitamin A 5000IU 100Vitamin C 60mg 100Vitamin D 400IU 100Vitamin E 30IU 100Vitamin B1 3.68mg 245Vitamin B2 4.2mg 247Niacin 35mg 175Vitamin B-6 40mg 2000Folic acid 400mcg 100Vitamin B12 100mcg 1667d-Biotin 300mcg 100Vitamin B-5 10mg 100Calcium 95mg 10Iodine 150mcg 100Iron 18mg 100Magnesium 80mg 20Manganese 2mg 100Zinc 15mg 100Selenium 90mcg 129Chromium Picolinate 120mcg 100Molybdenum 75mcg 100Potassium 20mg 1Lycopene 350mcg Lutein 300mcg Proprietary Blend 262.12mg -Green tea extract (leaf), oolong tea extract (camellia sinensis)(leaf), -garcinia extract (garcinia cambogia)(rind)(standardized to 52% HCA), citrus bioflavonoids, -soy isoflavones, alpha-carotene, and zeaxanthin Boron 60mcg Alpha Lipoic Acid 20mg Vanadium 10mcg ** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Daily Value not established.Ingredients:Other ingredients: Microcrystalline cellulose, stearic acid, silica, magnesium stearate, ascorbyl palmitate, sodium croscarmellose, rice flour, and hydroxypropyl methylcellulose (vegetarian capsule).