Hardcore Sugar Free Weight Loss Drink... an ultra fast-acting formula, designed to significantly increase energy, elevate body temperature & control fat levels while sparing lean muscle tissue. CORE BENEFITS:A combination of weight-loss mechanisms have been focussed on in the form of M-phR: Thermogenesis (metabolic increase) for fat breakdown and fat oxidation (energy production) Blood glucose regulation (which may also eliminate cravings) Reduced fat formation Appetite suppression Mood and cognitive enhancement Anti-oxidation during fat breakdown Extreme energy boosting Sugar free RECOMMENDED USE:As a dietary supplement, mix 1 sachet into a 500ml bottle of mineralwater, and shake well. Take twice daily, 30 minutes prior to mealsor snacks. It is recommended that the first serving be taken in themorning on an empty stomach, 30 minutes prior to your morningworkout or breakfast. Can also be taken as a refreshing energisingdrink during training. Do not use after 4 O"clock in the afternoon.Take Xdra-Cut Lava Sticks for 5 consecutive days of the week andstop use for 2 days before continuing again (2 off days). As withall weight control supplements, Xdra-Cut Lava Sticks work bestwhen combined with a balanced, energy controlled eating plan andregular physical activity. OTHER INGREDIENTSInulin (Prebiotic fibre from chicory), Flavourants, Citric acid, Nonnutritivesweetener blend (Acesulfame-K, Aspartame*), Malic acid,Nicotinic acid, Colourant: E122,E102 (Cherry); E104, E124, E110(Orange). *Contains Phenylalanine. Contains Tartrazine (Cherry only). Allergen information: Contains no common allergens.