- All Natural/No MSG - No Preservatives/No Artificial Flavors - Vegan & Gluten Free - 100% DV of Iodine from a single pack - Low Calorie/No Cholesterol - Rich in Minerals & Vitamins - Roasted with Sesame Oil & Expeller Pressed Canola Oil - Lightly Salted with Natural Sea Salt - Wonderful Nutty FlavorSeaweed, Expeller Pressed Canola Oil, Natural Wasabi Flavor Powder(maltodextrin, salt, modified corn starch, mustard oil), Sesame Oil, Natural Sugar, Sea Salt.Ingredients Updated: 8/19/2011