When ultimate nutrition formulated diet ripped, it focused on ingredients that could help diminish appetite, cut cravings, increase metabolism, energy levels, and increase the amount of calories burned. Glucomannan is derived from konjac root. Because glucomannan can absorb many times its weight in water, it is very useful in promoting weight loss via increased feelings of fullness. Glucomannan delays stomach emptying, leading to a more gradual absorption of dietary sugar. People in India have been using gymnema sylvestre as a sugar killer for centuries. Gymnema sylvestre has been successful in maintaining blood sugar levels already within the normal range. Grape seed extract and green tea extract have flavonoids, phytochemicals that have antioxidant properties. Green tea may help to boost metabolism, reduce appetite, and lose weight. It also helps to reduce fatigue and increase energy. Alpha lipoic acid (ALA) helps convert food into energy and promotes antioxidant protection. Ala supports the citric acid cycle, otherwise known as the krebs cycle, the most fundamental energy producing action in the human body. Ala supports production of ATP (the body"s cellular energy) by acting as a catalyst in producing acetyl-coenzyme a.ala also plays an important role as an antioxidant. It helps neutralize the effects of free radicals on the body by enhancing the antioxidant functions of glutathione. This hard-working nutrient also assists the b vitamins in producing energy from the proteins, carbohydrates, and fats consumed through foods. Vitamin b6 plays a major role in the breakdown and utilization of carbohydrates, fats, and proteins. It also facilitates the release of glycogen from the liver and skeletal muscles so that it can be used for energy. No longer will you find yourself craving food. This unique blend should be combined with diet and exercise regimen. The recipe for dieting success is simple: consume less and burn more calories. Diet ripped can help.