Each bar is 95 Percent organic, made with 8 11 gram of whole grains, and contains 12 essential vitamins and minerals. What you wont find are any of the no nos. No high fructose corn syrup or hydrogenated oils, no preservatives or trans fats, no artificial flavors or colors All the thick, chewy, goodness of a chocolate chip cookie gone healthy Kosher, 95 Plus Percent Organic