If mixed berries are you bliss, you"ll love Mixed Berry Bliss Quest Bars! 20g of protein and only 4g of non-fiber carbs.QuestBars are the perfect nutrition bar for anyone looking to get top quality protein while dropping some carbs from their diet. They"re as delicious and convenient as a candy bar, while maintaining all of the nutrition of a carefully prepared meal that"s packed with fiber to make you feel full and to help with digestion and weight loss. • Protein Blend (Whey Protein Isolate, Milk Protein Isolate), Isomalto-Oligosaccharide* (100% Natural Prebiotic Fiber), Almonds, Water, Freeze-Dried Blueberries and Strawberries, Natural Flavors, Sea Salt, Lo Han Guo, Sucralose.* Isomalto-Oligosaccharides are 100% Natural Prebiotic Fibers derived from plant sources. • Gluten Free • Yeast Free • Wheat Free