Delicious, nutritious and certified gluten free, these South Beach Diet Chewy Nut Bars bars are high in fiber and packed with protein. Made with non GMO ingredients and crunchy goodness, you won"t believe how delicious gluten free can be. Enjoy natural roasted almonds, peanuts and sunflower seeds come together in a delicious, chewy bar with just the right amount of crunchy and sweet.