MegaRed® Omega-3 + Multivitamin supplements promote your overall daily health with 20 key vitamins and minerals, and also contains powerful omega-3s to promote heart health. Unlike fish oil, the omega-3 fatty acids in MegaRed Omega-3 Krill Oil are absorbed and carried to the body"s cells in phospholipid form for fast absorption by the body. More importantly, because MegaRed omega-3s are carried in phospholipid form, there is no fishy aftertaste. Just two small, easy-to-swallow MegaRed softgel capsules to take each day.