Speedo Training Aids offer a complete solution for swimmers of all abilities who are looking to improve their health and fitness, technique or performance in the water. Developed using the latest technology and materials, and tested by our top athletes, Speedo Training Aids are the perfect accessory for any swim session. This Tech Paddle has been engineered to promote an optimum hand position in the water and ultimately improve the technique in your stroke. The hydrodynamic design ensures optimum contact with the water, while the unique air foil shape aims to improve hand lift motion.