Ronzoni(r) Healthy Harvest(r) whole grain heart healthy* spaghetti - great tasting: excellent source of fiber; 54% whole wheat; 30g whole grain (eat 48g or more of whole grains daily) & certified by american heart association. *diets low in saturated fat and cholesterol and rich in fruits, vegetables and grain products that contain some types of dietary fiber, particularly soluble fiber, may reduce the risk of heart disease, a disease associated with many factors..