Arctic Ease provides hours of relief from pain and inflammation without the hazards and discomfort of ice or frozen gel packs or the irritation of menthol patches. Cold Therapy Wraps apply therapeutic cold compression while conforming to the affected site and stay in place while you remain active! Suitable for sprains, repetitive motion injuries, pain associated with arthritis, minor burns, bruises, and muscle cramps. Wraps are four inches wide by five feet long and can be cut to fit.